The sacral chakra helps inform how we relate to our emotions and the emotions of others. It also governs creativity and sexual energy. Those with a blocked sacral chakra could feel a lack of control in their lives.
Sacral Chakra (Swadhisthana)
- Location: Lower abdomen, about 2 inches below the navel
- What it controls: Your sense of abundance, well-being, pleasure, and sexuality
- Mantra: "I always honor others but not before myself."
- Color: Orange
- Element: Water
- Stone: Tiger's Eye
- When it develops: 8-14 years old